Sunday, July 22, 2012

(Sort of) Lamb Shawarma

A low carb, high fat version of lamb shawarma.  Eat it out of a bowl or in a low carb wrap.  (pics to come when I have a new camera, or when I have a cord that will allow me to transfer pics from crappy camera to computer)

Makes 2 nice servings for modest appetites.

Ingredients:
  • 2 T ghee
  • 2 T red palm oil
  • 2 T coconut butter
  • 1 T shawarma spice blend (below)
  • 6 oz ground lamb (poor man's version!)
  • 5 oz spinach and other greens
  • 1 lime, juiced
  • sea salt
  • optional: fresh cilantro, plain yogurt or sour cream
Directions:
  1. Melt the ghee and red palm oil in a frying pan on medium-low to medium.
  2. When they're melted, toss in the shawarma spice blend and let it warm up.  It's ready when it becomes fragrant.
  3. Crumble in the ground lamb, or place in lamb chunks in the size you want.  Cook the lamb until partially done.
  4. Add the coconut butter and cook until the lamb's done how you like it.  The coconut butter should be totally melted and stirred in.
  5. Using a fork or slotted spoon, remove the meat to a bowl.  
  6. Add the greens (in batches, if necessary) to the pan.  Stir as you add, incorporating sauce and greens.
  7. When the greens are nicely wilted, dump the lamb back into the pan.  Turn up the heat a tiny bit and warm it all up.  Salt to taste.
  8. Remove the pan from the heat and stir in the juice of one lime.
  9. Serve.  Fresh cilantro (chopped) and/or plain yogurt or sour cream would be really good on top of this.  Also try: chopped fresh tomato, minced onion or scallion, chopped orange slices, or even some chopped raisins, if you can handle the carbs.
Shawarma spice blend (this is not mine; I got this off the internetz somewhere, I have no clue where):

Ingredients:
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp garlic powder
  • 1/2 tbsp paprika
  • 1 tsp turmeric
  • 1/2 tsp ground cloves
  • 1/2 tsp ground cayenne pepper
  • 1 tsp ground black pepper
  • 1/2 tsp ground cinnamon
Instructions:
  1. In a mixing bowl, add the cumin, coriander, garlic, paprika, turmeric, cloves, cayenne pepper, black pepper, and cinnamon.
  2. Mix together well, and use as needed or place in an air tight container or bottle.